HELLO
Hi, I am Kasia Sullivan, a personal trainer with 20 years of experience and current Bedford High School Crew (rowing) land coach. Whether you’re looking to lose weight, build strength, or increase flexibility, I offer personalized fitness training and assisted stretching sessions, all in the comfort of your home or back yard!
Whether you have a specific goal or just want to feel your best, I'm here to help. Call or email me and let's get started.
Contact Info:
+1 617-894-2719
knsullivan@gmail.com
facebook.com/kasiasullivantrainer
instagram.com/kasiasullivantrainer
PRICING
Start with a free, in-home consultation and fitness assessment. We'll discuss your goals, address any concerns, and create a personalized plan that fits your busy lifestyle. This introductory session lays the foundation for a tailored program to keep you active, healthy, and feeling your best.
Simple pricing: no contracts, no membership fees, no starting costs, no 24-hour cancellation policy and no hassle. You can pay with credit card, Venmo, check or cash.
First Session - Free 60 Minute Consultation
1 Session ($75 per Session) $75
5 Sessions ($75 per Session) $375
10 Sessions ($70 per Session) $700
15 Sessions ($65 per Session) $975
SENIOR PRICE (65+) $65/session
My Story
At 25, I was diagnosed with Hodgkin's lymphoma (cancer) and I went through 10 months of chemo and radiation. My doctor believed my fitness helped me handle treatment and improved my chances of recovery. Working out became my lifeline, strengthening me mentally and physically, and teaching me resilience and the power of movement. I never gave up.
Now my passion is to train women to find balance, build mental strength, and become their best selves. I believe movement brings joy and offers endless benefits beyond physical strength. This is my "philosophy of movement."
In 2005, I started training clients around Boston where I started my in-home training practice and continued even when my family relocated to Poland for several years.
Currently I live in Bedford New Hampshire with my husband of 21 years and my teenage children.
Credentials:
NASM - Certified Personal Trainer
Krav Maga Training (Level 1)
SCW Nutrition Certification
SCW Pilates Mat Certification
SCW Advanced functional Personal Training
SCW Moms in Motion Prenatal/Postnatal
SCW Water Aerobics
ISCA - Group Exercise Instructor
ISCA - Cardio Kickboxing
ISCA - Partner Assisted Stretching
Red Cross - Adult & Child CPR / AED
R.A.D. Self Defense Program for Women
Location:
Bedford, New Hampshire and surrounding towns
Contact:
+1 617 894 2719
knsullivan@gmail.com
facebook.com/kasiasullivantrainer
instagram.com/trainingwithkasia
